ABOUT ME

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Hi, I'm Tamsin, an integrative therapist and coach. My own therapy journey began after navigating a childhood filled with frequent moves, managing pain & chronic illness, and family upheaval. These early experiences left me grappling with anxiety, unhealthy relationship patterns, and burnout. Seeking support as an adult was transformative, it helped me understand how my past shaped the person I was today, how to learn from my pain and put boundaries in my life. I use both therapy and coaching in my practice so that we can not only learn from the past but make meaningful changes in the future.
 

In my practice, I offer a warm, collaborative space where clients can explore their experiences without judgment. My areas of special interest include couples counselling, relationship trauma, managing pain, coping with anxiety, and addressing sleep difficulties. I believe in the power of self-awareness and work with clients to identify and shift patterns that no longer serve them, fostering healthier boundaries and more fulfilling relationships.
 

I provide both in-person sessions near Queen's Park/Maida Vale and online sessions for flexibility. Whether you're seeking short-term support or a longer-term therapeutic relationship, I'm committed to helping you navigate challenges and build your self confidence.